This 2-day Mental Health First Aid course is designed to equip participants with the skills and confidence to recognize, respond to, and support individuals experiencing mental health challenges. Ideal for workplace first aiders, caregivers, and anyone passionate about mental wellbeing, the course covers topics such as identifying signs of mental ill-health, active listening, and creating safe spaces for open conversations. Participants will also learn how to guide individuals toward professional help and foster a supportive environment.

This one-day course is designed to help participants understand and address mental health challenges in a workplace setting. Ideal for employees, managers, and HR professionals, it covers topics such as recognizing signs of mental ill-health, promoting positive mental health practices, and supporting colleagues effectively. Participants will also learn about relevant legislation and strategies to foster a supportive and inclusive work environment. Perfect for those looking to enhance workplace wellbeing and create a culture of mental health awareness.

This short course is designed to provide participants with a foundational understanding of mental health and its impact on individuals and communities. Ideal for anyone seeking to enhance their knowledge, the training covers topics such as recognizing signs of mental ill-health, reducing stigma, and fostering empathy in communication. Participants will gain practical insights into supporting those experiencing mental health challenges and promoting a positive mental health culture.